As the days go by and the added stress of caregiving builds, many informal caregivers run the risk of developing a condition known as caregiver burnout. When left unaddressed, the mental, physical, and emotional toll of caregiver burnout can lower the quality of life of both caregiver and care recipient.
Although caring for an older relative or friend can be one of the most gratifying experiences you’ll ever have, it can also be one of the most physically and emotionally demanding. What follows are some essential tips to remember when you suddenly find yourself thrust into the role of caring for an aging loved one.
How will you know when it’s time to find respite care to step in and help? Use these red flags to guide your decision.
Caregiver burnout is experienced by many family caregivers and is nothing to be ashamed of. Here are some ways to fight it!
If you’re the caregiver for an aging parent at home, how do you know when it’s time to bring in home care professionals? Read on and see!
Millions of caregivers take care of more than one person at a time- a growing phenomenon known as “compound caregiving”. Here are some important tips!
Although serving as an informal caregiver is highly rewarding, it can also be physically, mentally, and emotionally demanding. If you’re an independent senior who relies upon an informal caregiver, these are some things that they might want you to know.
Coping with feelings of resentment while caring for an aging family member can be hard when you’re already feeling stressed out, exhausted or underappreciated. Fortunately, ensuring a higher quality of life for both of you is possible when taking these steps.
When you’re not able to manage caregiver guilt, it can cloud your judgement, cause additional stress and anxiety, and eventually lead to burnout. To help ensure that doesn’t happen, learning how to avoid caregiver guilt is possible when taking these steps.
Caregiving is not only physically demanding and time consuming, it can also have a detrimental effect on one’s emotional and mental health. In honor of Mental Health Month, here are 4 reliable ways for caregivers to stay mentally strong.