Caregiver Wellness & Tips

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Identifying and Coping with the Challenges of Long-Distance Caregiving

Each year, millions of Americans selflessly donate their time and talents to care for aging-in-place friends and relatives. And although serving as a family caregiver is highly gratifying, these compassionate individuals must overcome daily stressors as they battle physical, mental, and emotional fatigue.

The Importance of Self-Care for Caregivers

Each year, millions of Americans selflessly donate their time and talents to look after aging, ill, and disabled friends and relatives. Most care for loved ones aged 65+. If you live in Raleigh, you may be one of them. Known as informal caregivers, these dedicated individuals must often juggle their caregiving duties with a household and part-time or full-time job.

How to Deal with Caregiver Stress During the Holidays

Although it’s highly gratifying, serving as a family caregiver can be physically, mentally, and emotionally demanding. Adding numerous holiday activities to an already full plate can push even the most seasoned caregiver to the breaking point.

Mindfulness & Self-Care Tips for Family Caregivers

At HomeChoice Home Care Solutions, we’ve met and assisted hundreds of family caregivers over the past 15+ years. We understand how important mindfulness and self-care are for these special people, and we’d love to share these five tips to help you be your best for yourself and your family.

By |2022-08-15T14:10:39-04:00September 26, 2022|Categories: Caregiver Wellness & Tips|Tags: , , |

Respite Care – Know Your Options and Avoid Caregiver Burnout

As the days go by and the added stress of caregiving builds, many informal caregivers run the risk of developing a condition known as caregiver burnout. When left unaddressed, the mental, physical, and emotional toll of caregiver burnout can lower the quality of life of both caregiver and care recipient.

Avoid Letting Caregiving Adversely Affect Your Marriage and Family Life

Your aging in place elderly mother has been in declining health for several years now. She lives nearby, so you and your spouse take turns providing mom with the care she needs. But you both also have jobs, a household and two active children to manage. Some days you and your spouse hardly see one another at all, and now the kids are starting to complain. What should you do?

How to Care for Yourself While Caring for Others

Providing care to an elderly loved one is a labor of love, but millions of family caregivers every year experience a condition called “caregiver fatigue”. Caregiver fatigue is common amongst members of the “Sandwich Generation”, or those adults who are caught in between raising children and caring for an elderly parent at the same time. Thankfully, staying recharged and refreshed is possible when using these tips from the pros.

How Can I Balance Caregiving with Work and Family Responsibilities?

For the past 6 months you’ve been caring for your elderly mother while also working full time and raising two school-aged kids. As a member of the Sandwich Generation, trying to balance caregiving with a job and household can be overwhelming. However, it is possible when you take this approach.

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