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The Importance of Self-Care for Caregivers

Each year, millions of Americans selflessly donate their time and talents to look after aging, ill, and disabled friends and relatives. Most care for loved ones aged 65+. If you live in Raleigh, you may be one of them. Known as informal caregivers, these dedicated individuals must often juggle their caregiving duties with a household and part-time or full-time job.

Mindfulness & Self-Care Tips for Family Caregivers

At HomeChoice Home Care Solutions, we’ve met and assisted hundreds of family caregivers over the past 15+ years. We understand how important mindfulness and self-care are for these special people, and we’d love to share these five tips to help you be your best for yourself and your family.

By |2022-08-15T14:10:39-04:00September 26, 2022|Categories: Caregiver Wellness & Tips|Tags: , , |

How to Care for Yourself While Caring for Others

Providing care to an elderly loved one is a labor of love, but millions of family caregivers every year experience a condition called “caregiver fatigue”. Caregiver fatigue is common amongst members of the “Sandwich Generation”, or those adults who are caught in between raising children and caring for an elderly parent at the same time. Thankfully, staying recharged and refreshed is possible when using these tips from the pros.

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