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The Importance of Self-Care for Caregivers

Each year, millions of Americans selflessly donate their time and talents to look after aging, ill, and disabled friends and relatives. Most care for loved ones aged 65+. If you live in Raleigh, you may be one of them. Known as informal caregivers, these dedicated individuals must often juggle their caregiving duties with a household and part-time or full-time job.

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