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Blog2017-12-13T18:18:06-05:00

Why Is a Good Exercise Routine So Important for Seniors?

Numerous studies have shown that regular exercise benefits people of all ages, including those 65-and-over. Sadly, millions of aging in place elderly Americans don’t exercise like they should, which eventually has a negative effect on their health and wellbeing. On the other hand, seniors who follow a good exercise routine typically enjoy longer, healthier and happier lives.

By |October 28, 2019|Exercise|

5 Tips to Avoid Caregiver Burnout

Your aging in place elderly mother is chronically ill, so you’ve been serving as her sole caregiver for several months now. But between getting mom to her doctor’s appointments and treatments, and helping her around the house, you hardly have time to take care of yourself. You’re having trouble sleeping, constantly feel stressed-out, and can’t remember the last time you went to the gym. Are you starting to get caregiver burnout?

By |September 16, 2019|Caregiver Wellness & Tips|

When It Is Time to Consider Respite Care

Serving as a family caregiver for an aging in place elderly loved one is highly rewarding, but it can also be physically and emotionally draining. The average family caregiver in the U.S. also juggles at least a part-time job and household with their caregiving responsibilities, which makes their lives even more challenging. What follows are some reliable respite care options when it’s time for you to take a well-deserved break.

By |August 14, 2019|Caregiver Wellness & Tips|

Coping When a Loved One Has Hearing Loss

According to the National Institutes of Health, roughly 25% of all Americans aged 65 to 74 suffer from some form of hearing loss. For those 75-and-over, the rate is one out of two. If you’re currently caring for an aging in place elderly loved one with a hearing impairment, keeping the lines of communication [...]

By |July 17, 2019|Senior Care Advice|