Cozy and Nourishing: Winter Food Ideas for Older Adults
Read on for a variety of delicious recipes tailored to meet the nutritional needs of older adults during the colder months.
6 Heart-Healthy Foods That Should Be In Every Senior’s Diet
Although heart disease in seniors is prevalent, it can be prevented. Here are six foods to add to a senior's diet to boost heart health!
How Do You Get Groceries to a Parent Who No Longer Drives?
You work 40 hours a week or more. You have children who need rides to extracurricular activities. Your weekends are spent shopping for your mom or dad. You're tired of having no time to relax. Home Care Services in Cary NC: Grocery Shopping Shopping for groceries is a time-consuming task, but there are [...]
How Can You Get Your Mom to Eat Well When Alzheimer’s is a Factor?
Home Care in Wake Forest NC: Eating Well with Alzheimer's In the very early stages of Alzheimer's, your mom may eat and cook meals like she always did. As her cognitive skills diminish, you might find her eating habits become poor. Malnutrition is a risk. Without the right nutrients, your mom's health may [...]
Is Your Mom’s Diet Keeping Her Up at Night?
Home Care in Raleigh NC: Diet and Sleep Problems Many seniors find their sleeping patterns change as they get older. Some diseases, however, such as Alzheimer's, can mess with sleeping patterns and keep seniors up late at night and sleeping well into the morning instead. If your mom's health is okay and she's [...]
Simple and Delicious Ways to Boost Your Breakfast during National Fruit and Veggies Month
Senior Care in Raleigh NC: Simple Ways to Boost Your Breakfast As a family caregiver you know how important it is to make sure that your elderly parent has the nutrition that they need to keep their body functioning and thriving. This often means making adjustments to their diet to get them more [...]
Food Allergy Action Month: Can Seniors Develop Food Allergies?
Senior Care in Chapel Hill NC: Late Onset Food Allergies When most people think of developing food allergies, they think about children. However, late onset food allergies are very common and they can really have an effect on the health and wellness of the elderly. It’s not unusual for seniors to suffer from [...]
Useful Easter Basket Treats for a Senior’s Kitchen
Caregiver in Garner NC: Useful Easter Basket Treats for a Senior’s Kitchen April 16 is Easter and if you have children you are likely thinking about egg hunts and baskets full of treats. As a family caregiver it is important that you remember you do not have to overlook your elderly loved one [...]
Why Eating Fruits And Vegetables Is Even Better Than Before
Senior Care in Durham NC: Why Eating Fruits And Vegetables Is Even Better Than Before We've been told all our lives that eating regular fruits and vegetables will make us stronger and live longer. Well, that advice is more accurate than we used to think! According to a recent study conducted at Imperial [...]
The Mediterranean Diet and Your Aging Parent
Senior Care in Cary NC It is common knowledge that a healthy diet promotes health and longevity. Why is it so hard, then, to incorporate healthy eating habits into our daily life? Emotions play a large part in that quandary. The desire for food can be a response to stress instead of hunger or to [...]
