HomeChoice and Meditation 101: An Introduction to Meditation
Thank you to Waltonwood Cary Parkway for hosting Meditation 101: An Introduction to Meditation.
Niya Stafford-Hooks, Marketing Manager, was instrumental in bringing this talk to the residents and staff.
It was a joy to talk about meditation basics, its benefits and to do some meditating with our friends at Waltonwood Cary Parkway- what a wonderful community. Remember meditation is all about the “practice”!
Owner at HomeChoice Home Care
- A native of Portland, CT, Brian has lived in the Triangle since 1995. Brian received his undergraduate degree from the University of Connecticut in 1992 and then received his Masters of Sports Administration from St. Thomas University (Miami, FL) in 1994. He began his professional career at the University of North Carolina where he worked in the Athletic Department. His experiences in marketing, sales, customer service and brand management led him to home care business ownership in 2010. Brian is compassionate about providing the best care possible to his clients while also providing their family members the reassurance that their loved ones are in great hands.
He is an avid mountain biker, golfer and a fan of the Boston Red Sox and the University of Connecticut Huskies. Brian resides in Apex, NC with his wife, Jennifer and their two children.