Encouraging Active Lifestyles: Caring for Seniors at Home Through Exercise
Learn how caregivers can support active lifestyles while caring for seniors at home with tailored exercises that boost health and improve well-being.
4 Fun Activities to Encourage a Senior to Get Outdoors
If you’re caring for an aging in place loved one, coming up with some fun activities to get them outside the house can be challenging. If this sounds all too familiar, here are 4 great ways to convince your loved one to head outdoors.
Why Is a Good Exercise Routine So Important for Seniors?
Numerous studies have shown that regular exercise benefits people of all ages, including those 65-and-over. Sadly, millions of aging in place elderly Americans don’t exercise like they should, which eventually has a negative effect on their health and wellbeing. On the other hand, seniors who follow a good exercise routine typically enjoy longer, healthier and happier lives.
